Whole Body Yoga Studio - post by @roxannegan_ 🙏 . Many people suffer from tight leg muscles and a very common cause is due to the amount of time we spend sitting
![Vetor de 9 Yoga poses or asana posture for workout in Stiff and Tight Legs concept. Women exercising for body stretching. Fitness infographic. Flat cartoon vector do Stock | Adobe Stock Vetor de 9 Yoga poses or asana posture for workout in Stiff and Tight Legs concept. Women exercising for body stretching. Fitness infographic. Flat cartoon vector do Stock | Adobe Stock](https://as2.ftcdn.net/v2/jpg/04/24/90/57/1000_F_424905773_WBmtMLXkunpsq3dTK46grVdoLYmLOSzk.jpg)
Vetor de 9 Yoga poses or asana posture for workout in Stiff and Tight Legs concept. Women exercising for body stretching. Fitness infographic. Flat cartoon vector do Stock | Adobe Stock
![7 Best Stretches For Tight & Sore Legs Using Resistance Bands | Human muscle anatomy, Muscle anatomy, Body muscle anatomy 7 Best Stretches For Tight & Sore Legs Using Resistance Bands | Human muscle anatomy, Muscle anatomy, Body muscle anatomy](https://i.pinimg.com/474x/87/50/fc/8750fc5cdb1f7d8ecb99ef8a4be08aae.jpg)